Recommended Reading
Low Carb Books
The Art and Science of Low Carbohydrate Living by Steve Phinney, MD, and Jeff Volek, PhD, RD
The Art and Science of Low Carbohydrate Performance by Steve Phinney, MD, and Jeff Volek, PhD, RD
Baby Boomers, Bellies, and Blood Sugars: How to Lose Inches, Lower Blood Sugars, and Get Your Energy and Life Back by Jennifer Elliott, RD
Dr. Atkins New Diet Revolution by Robert Atkins, MD
Brain Energy by Christopher Palmer, MD
Conquer Diabetes and Prediabetes: The Diabetic Mediterranean Diet by Steve Parker, MD
The Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars by Richard K. Bernstein, MD
Good Calories, Bad Calories by Gary Taubes
The Ketogenic Kitchen by Domini Kemp and Patricia Daly
Leonardo’s Legacy by Colin Champ, MD
Protein Power by Michael Eades, MD, and Mary Dan Eades, MD
The World Turned Upside Down: The Second Low-Carbohydrate Revolution by Richard David Feinman, PhD
Low Carb Cookbooks
Dinner Plans: Easy Vintage Meals by Jennifer Calihan and Adele Hite
The KetoDiet Cookbook by Martina Slajerova
Nourished: A Cookbook for Health, Weight Loss, and Metabolic Balance by Judy Barnes Baker
Quick Keto Meals in 30 Minutes or Less by Martina Slajerova
Keto and Low Carb Websites
Denver’s Diet Doctor (Jeffrey Gerber, MD)
Diabetic Mediterranean Diet (Steve Parker, MD)
DiaVerge Diabetes (Lisa de la Nasa)
Diet Doctor (Andreas Eenfeldt, MD)
Keto Nutrition (Dominic D’Agostino, PhD)
Ketogenic.com (various researchers specializing in ketogenic diets)
Low Carb Ketogenic Athlete (Keith Runyan, MD)
The Low Carb Diabetic (several people with diabetes from the UK)
Virta Health (Steve Phinney, MD, and Jeff Volek, PhD, RD)