Book Review: “The Ketogenic Kitchen” by Domini Kemp and Patricia Daly
The Ketogenic Kitchen is a must-have book for anyone interested in better health, particularly those who are open to — or already follow — a ketogenic or low-carb way of eating. …
Book Review: The KetoDiet Cookbook by Martina Slajerová
I am so excited to announce the publication of The KetoDiet Cookbook by my good friend Martina Slajerová. You may know Martina from her very popular KetoDiet website, where she blogs about…
Book review | Diabetes | Paleo
Book Review: Paleobetic Diet by Steve Parker, MD
Could returning to the foods our paleolithic ancestors consumed (or modern versions thereof) tens of thousands of years ago be used to treat diseases that are all too common…
Book Review: Taking Out the Carbage (AKA The Big Book of Bacon) by DJ Foodie
I rarely write book reviews on this blog, but this is the first of several I’ll be doing over the next few months. As a dietitian, I’m frequently asked to plug…
Diet 101 – The Truth About Low Carb Diets
As those of you who read my blog regularly may have noticed, I haven’t been posting as frequently as I used to. The major reason for this is simply the…