Article for American Diabetes Association Journal
Thank you all for understanding and for supporting my efforts. I’ll definitely be back by mid-to-early March, hopefully with some interesting information about the latest in low-carb research.
Thank you all for understanding and for supporting my efforts. I’ll definitely be back by mid-to-early March, hopefully with some interesting information about the latest in low-carb research.
Back in August, I wrote about my decision to try lowering my carb intake in an attempt to improve my blood sugar levels. Already eating a low-carb diet (about 30…
My purpose in creating this website is to inform people about healthy low carb living. This site contains information that is likely very different from that which can be found…
Very exciting news this past week! The Academy of Nutrition and Dietetics (AND), formerly known as the American Dietetic Association, released surprising yet highly welcome comments regarding The DGA (Dietary…
We just returned from a two-week European vacation and thoroughly enjoyed it! We visited London for the first time and were very impressed by this amazing city that has the…
For quite a while, whenever I’ve said I eat a low-carb, high-fat diet, I’ve felt a little conflicted. Certainly the highest proportion of my calories comes from fat, but “high…
Fruit with whipped cream: too many carbs? Ketogenic diets (aka keto diets, nutritional ketosis or NK) are currently all the rage, and for good reason. As I wrote in a…
Way to go!
This is kind of a big-deal. Maybe healthcare providers will at least begin to consider the possibility that consuming less than the ADA recommended 130 grams/day of carbohydrate can help diabetics improve glycemic control without causing their brains to freeze-up.
Thanks, Sam! I think it’s pretty big as well. Very hopeful about the future of nutritional management of diabetes.
Good job! 😉 We definitely need more of that!
Thanks, Aglaee!
That’s quite and honor, Franziska. We’ll be here when you get back.
-Steve
Thanks so much, Steve! Extremely flattered that I was chosen to write about a topic I’m so passionate about.
Congratulations Franziska! I’ve enjoyed reading your well researched and well written blog posts, they’re always thought provoking. This is a venue that has needed a discussion of low carb as a viable treatment option for diabetes. I know you’ll knock this journal article out of the park.
Thanks so much, BadMoonT2! I truly appreciate your kind words and support.
Congratulations Franziska! You make your mom proud.
Thanks, Mom!
Congratulations! such an invitation is an honor.
I just learned about your blog today, and very happy to have found it. I’ve been low carb for several years, and primal/paleo for a bit over a year. Thank you for this blog; a professional always has a greater voice to advance the message of low carb.
Thanks so much for your kind words, Nan! Your blog is wonderful. Congratulations on all you’ve accomplished.