Article for American Diabetes Association Journal
Thank you all for understanding and for supporting my efforts. I’ll definitely be back by mid-to-early March, hopefully with some interesting information about the latest in low-carb research.
Thank you all for understanding and for supporting my efforts. I’ll definitely be back by mid-to-early March, hopefully with some interesting information about the latest in low-carb research.
One of the things I see time and again is people going heavy on the protein and fats while avoiding most vegetables and fruits when following a low-carb diet. While you’re…
Over the past few months, several women have contacted me expressing frustration at being unable to lose weight despite strictly following a LCHF diet. When I ask whether they’re including…
My Position on Very Low Carbohydrate Diets for Type 1 Diabetes Last week, I saw a Facebook post from a low-carb proponent (who does not have diabetes) criticizing this article for being…
People who follow low-carbohydrate diets for blood sugar management typically limit themselves to a certain number of carbs per meal and per day. The optimal amount varies from person to…
Christmas 1977. That’s me on the right, age 11. Could we be any more ’70s? As a child growing up in the ’70s, I remember seeing a TV commercial for a…
Recently, I’ve been eating breakfast out more often than usual because I was out of town on vacation for a few weeks, and I’ve also started doing breakfast appointments with…
Way to go!
This is kind of a big-deal. Maybe healthcare providers will at least begin to consider the possibility that consuming less than the ADA recommended 130 grams/day of carbohydrate can help diabetics improve glycemic control without causing their brains to freeze-up.
Thanks, Sam! I think it’s pretty big as well. Very hopeful about the future of nutritional management of diabetes.
Good job! 😉 We definitely need more of that!
Thanks, Aglaee!
That’s quite and honor, Franziska. We’ll be here when you get back.
-Steve
Thanks so much, Steve! Extremely flattered that I was chosen to write about a topic I’m so passionate about.
Congratulations Franziska! I’ve enjoyed reading your well researched and well written blog posts, they’re always thought provoking. This is a venue that has needed a discussion of low carb as a viable treatment option for diabetes. I know you’ll knock this journal article out of the park.
Thanks so much, BadMoonT2! I truly appreciate your kind words and support.
Congratulations Franziska! You make your mom proud.
Thanks, Mom!
Congratulations! such an invitation is an honor.
I just learned about your blog today, and very happy to have found it. I’ve been low carb for several years, and primal/paleo for a bit over a year. Thank you for this blog; a professional always has a greater voice to advance the message of low carb.
Thanks so much for your kind words, Nan! Your blog is wonderful. Congratulations on all you’ve accomplished.